Thousands of people around the world have discovered the addictive power of CrossFit! Get your body moving the way it is supposed to move and be ready for whatever life throws at you! This is the life of CrossFit. To improve your quality of life and/or make you a better athlete than you have ever been. Get fit, lose weight, tone up and GET STRONG! Every class offers a new challenge in a friendly and fun environment.
For Beginners
Elements Program
Learn The Basics
When you have a clear understanding of the foundation-forming movements of CrossFit, Olympic Weightlifting and Sports specific training, you will be able to minimize the risk of injury and see better results, faster. Join our fun and supportive ELEMENTS Program to start your transformation the right way.
Make Yourself At Home
THROWDOWN
Looking for a place to do your remote programming? Look no further. CrossFit allow athletes that are following any specific program to sign up and have access to the facility to get their training done. With respect to the coach and the class, they will have priority over the equipment for that allotted time. If you have the desire to be the best that you can be at competing and need a place to focus and get your training done, come join us here at TBO. Your days of feeling uncomfortable are over. We want to make sure you’re apart of a great gym and community that fit your needs.
Set yourself some goals and GO FOR THE GLORY!